Diet ickiness

[figmo]

I'm trying to work within the diet. Some parts are easier than others. I'm getting in my cup of vegetables per day, but it's having icky effects on me.

I've got the runs. Big time. My body has a hard time dealing with that much fruit and vegetable matter. I understand the Nutritionist wants me to get in more phytochemicals, but I wish there was a way I could just take them by pill and eat some grains to bulk myself up. Ugh.

Comments

Certainly mention it to your dietician

[capplor.livejournal.com]

It might be that you're supposed to work up to it rather than change your diet all at once.

If you're VERY uncomfortable call her before your next appointment, or stop until you can ask about it.

Re: Certainly mention it to your dietician

[figmo.livejournal.com]

I may call her tomorrow if this keeps up.